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NNL Digital News Update

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Shot on Friday afternoon looking out at Thunder Bay with Ice Breaker

Navigating Weather Patterns: Your Travel Weather Guide East, West, and North...

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Jason Rasevych from ABPA

ABPA commends Canada’s $5 Billion loan guarantee program

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Cindy Woodhouse has been elected Assembly of First Nations National Chief

AFN Sees Budget 2024 As Falling Short of Addressing Crucial Indigenous...

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Solo travel has been on an upward trend, with more adventurers seeking the freedom and personal growth

April 17, 2024: Travel Weather Report from Toronto to Winnipeg Including...

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recession

Charitable Giving in Canada Hits Record Low, Reveals CanadaHelps 2024 Report

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COVID-19 Update

Thunder Bay District Health Unit Spring 2024 COVID-19 Vaccine Program

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NAN Grand Chief Fiddler

NAN Statement as Criminal Charges Laid Against Former Thunder Bay Police...

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OPP

Red Lake OPP Respond to 256 Calls for Service from April...

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This is what happens when our population grows, but our collective economic wealth stagnates

Canadians are getting poorer at an alarming rate

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Smart Strategies for Families: Navigating Grocery Shopping in a Shrinkflation Economy In today's economy, families are feeling the pinch as prices continue to rise and the phenomenon of shrinkflation becomes more prevalent. Shrinkflation, the sneaky tactic used by manufacturers to reduce product sizes while maintaining the same price, means consumers are paying more for less. In such challenging times, it's crucial for families to adopt savvy shopping habits to make every dollar count. Here are some practical tips to help your family save money while grocery shopping: **1. ** Strategic Planning with Coupons: Coupons are your secret weapon against rising prices. Keep an eye out for coupons in newspapers, online, or through store apps. Many grocery stores also have loyalty programs that offer exclusive discounts to members. By combining coupons with store promotions, you can maximize your savings significantly. **2. ** Create a Shopping List: Planning is key. Before heading to the store, make a list of essential items your family needs. Organize the list based on categories such as fruits, vegetables, dairy, and household essentials. Stick to your list to avoid impulse purchases, which can quickly add up. Planning your meals for the week can also help you buy only what you need. **3. ** Take Advantage of Sales: Pay attention to weekly sales and discounts offered by your local grocery stores. Base your meal plans around these sales to make the most of your budget. Buying items in bulk during sales can save you money in the long run, especially for non-perishable goods like canned goods, pasta, and toiletries. **4. ** Buy Generic Brands: Name brands often come with a higher price tag. Generic or store brands usually offer similar quality at a lower cost. Give them a try, and you might be pleasantly surprised at the savings without compromising on the quality of your groceries. **5. ** Embrace Fresh and Seasonal Produce: Opt for fresh, seasonal produce as they are not only healthier but also more affordable. Local farmers' markets often offer fresh produce at lower prices than supermarkets. Buy in bulk, freeze, or can seasonal fruits and vegetables to enjoy them throughout the year without paying a premium. **6. ** Minimize Food Waste: Be mindful of expiration dates and plan your meals to use up perishable items before they go bad. Store leftovers properly, and consider meal prepping to avoid waste. You can also get creative with recipes that use leftover ingredients, reducing your overall grocery expenses. **7. ** Comparison Shopping: Don't settle for the first price you see. Compare prices between different stores, and consider shopping at discount or warehouse clubs for bulk items. Just be sure to calculate the unit price to ensure you're getting the best deal. **8. ** Utilize Cashback and Rewards Programs: Several apps and credit cards offer cashback and rewards for grocery purchases. Take advantage of these programs to earn back a portion of your expenses, which can add up over time. **9. ** DIY Whenever Possible: Instead of buying pre-packaged or processed foods, consider making them at home. Items like snacks, sauces, and even bread can be prepared at home for a fraction of the cost of store-bought alternatives. **10. ** Stay Informed: Stay updated on market trends, price fluctuations, and new discounts by following grocery store newsletters, social media accounts, or apps. Being aware of the best deals and discounts can help you plan your shopping trips more effectively. In conclusion, navigating the grocery store in a shrinkflation economy requires diligence and strategic planning. By embracing these tips, your family can save money without sacrificing the quality of your meals. With a little effort and smart decision-making, you can make your grocery budget stretch further and adapt to the changing economic landscape.

Is Statistics Canada underreporting food inflation?

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Winnipeg Police

Winnipeg Police Update on Four Stabbing Incidents Over the Weekend

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Business

KP Tissue to Release its Financial Results and those of Kruger...

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