From Basketball Courts to Boardrooms: Nadezhda Grishaeva’s Approach to Managing a Fitness Club and Coaching Young Athletes

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Nadezhda Grishaeva has always been known for her talent on the basketball court. As an Olympian, she played at the highest level of the sport, representing her country and competing against the world’s best. But after stepping away from her professional athletic career, Nadezhda took on a new challenge: building her own business.

Today, Nadezhda is the proud founder of Anvil Fitness Club, where she applies the same principles that made her successful in sports to running a thriving fitness business. “Teamwork on the basketball court and teamwork in business are very similar,” Nadezhda explains. “Everyone has their responsibilities, but you have to communicate and collaborate to achieve a shared goal. That’s what makes a business successful.”

At Anvil Fitness Club, Nadezhda has created a space where clients can not only improve their fitness but also learn from her vast experience as an athlete. She believes that her background gives her a unique perspective on fitness training, one that emphasizes mental strength and determination just as much as physical prowess. “Being an Olympian taught me the importance of setting goals and working hard to achieve them,” she says. “I try to instill that same mindset in my clients.”

In addition to her work at Anvil Fitness Club, Nadezhda is passionate about mentoring young athletes. At Falcons Heights Academy, she dedicates her time to helping children develop their athletic skills, while also teaching them valuable life lessons. “Working with young talents gives me so much energy,” she shares. “It’s not just about passing on my skills but also learning from them.”

Nadezhda sees mentoring as a way to stay connected to the world of sports while also giving back to the next generation. Her experience as an Olympian has taught her that resilience, perseverance, and a love for the game are essential ingredients for success—both on the court and in life. “By mentoring, I get to be part of the journey for these young athletes,” she says.

For Nadezhda Grishaeva, life after sports has been just as fulfilling as her career on the court, as she continues to inspire others through her work as both an entrepreneur and a mentor.

Follow on Instagram: nadz_grishaeva

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