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Smartphone and screen use and sleep are not a great combination for teens and children.

Increased Screen Time Leading to Youth Depression

NetNewsLedger - November 15, 2017 0

New study of adolescents suggests that obtaining an insufficient amount of sleep increases variability in sadness, anger, energy and feelings of sleepiness.

Children and Media Devices Equal Inadequate Sleep

NetNewsLedger - November 6, 2016 0

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