Overcoming Self-Competition and Achieving Success: The Inspiring Story of Jessica Claflin


The biggest obstacle to success is often the reflection staring back at oneself. The payoff can be monumental for those who can vanquish the inner foes. Jessica Claflin is an accomplished mechanical engineer and sailor who knows how to push her limits to achieve her dreams.

As an engineer and sailor, Jessica has always had a competitive spirit. However, she doesn’t compete with others; she competes with herself. This self-competition has driven her career to new heights that she once thought impossible. Her success story inspires anyone who wants to silence their inner critic and live a fulfilling life.

Jessica’s daily routine during her Olympic preparation between 2013 and 2016 was a testament to her discipline and consistency. She used to wake up at 5:30 am every day, jump onto her bike, and head to the gym for two hours of exercise. Afterward, she set off to the sailing center for boat work, followed by six to eight hours of sailing practice. Her routine was grueling, but she maintained it with unwavering determination and an unyielding focus on her aspirations.

Her sailing routine helped her maintain consistency during her engineering projects. It was the result of her dedication and continuous efforts that took her to new heights in her engineering career.

While sailing has been a passion for Jessica, it was not her career goal. In an interview with The Valley Breeze, she clarified that sailing is just one chapter of her life. She planned to use her engineering skills to design medical devices that would support the next generation of athletes. Through her persistence and hard work, Jessica delivered on this plan. She worked tirelessly to leave a legacy for the athletes to benefit for the years to come.


Jessica’s success is not just about discipline and determination; it’s also about having clarity of goals. She has a knack for clearing the fog around her aim and following a clear roadmap toward her destination. That helps her maintain her mental focus and channel her energy toward a singular focus.

Another secret to Jessica’s success is her relentless perseverance. While training for the Olympics financially strained her bank account, she refused to let that stop her. She devised a solution to address her financial needs by combining fundraising efforts with offering coaching services, which helped cover her practice expenses to quite an extent. Jessica also made additional sacrifices, such as giving up driving to save money. 

Instead, she went for an active commute and utilized her physical strength to travel between the gym and the sailing center and manage her coaching gigs.


Jessica’s story is about her achievements and her ability to break boundaries and pursue her passions. She has combined her love for engineering and sailing to make a unique goal of innovating medical devices that support athletes and the general population. Her story inspires anyone who wants to pursue their dreams and make a difference in the world.

In conclusion, Jessica Claflin is an exceptional individual who has achieved great success through hard work, perseverance, and determination. Her story is a testament to the power of self-exploration and having a clear vision of one’s goals. We can all learn from her example and dare to live our lives to the fullest. Visit Jessica’s Instagram profile to see more of her inspiring content and show your support.

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